Wednesday, May 19, 2010

Drink lemonade to prevent kidney stones !

A lemon a day keeps your kidney stones away!

Doctors in San Diego in the USA have found that lemonade is the most effective cure for kidney stones. Lemons have the highest concentration of citrate, a strong inhibitor of kidney stone formation. Drinking plenty of fluids reduces your intake of salts, protein and dietary calcium.

Doctors suggest drinking 4 ounces of concentrated lemon juice in 2 liters of water on a daily basis is the best medicine to prevent kidney stone growth.

Folks keep away from Coke and Pepsi and switch to lemonade!

1 comment:

  1. I didn't know this. Thanks for the tip.

    Have a terrific day. :)