Friday, July 1, 2011

Beware - diet sodas cause belly bulges!

Sodas and colas with potato wafers make an interesting combo when you really want to relax, watch television or chat with your dear ones in the modern times. Diet drinks are preferred by weight watchers to cut unwanted calories and to stay trim.

Diet sodas are no more 'diet' in the real sense because they contribute heavily to increasing waistline for both men and women. This is a hard truth established by Texas University experts after an extensive research and experiments spanning over 10 years.

According to the studies diet drinks and artificial sweeteners kill your natural appetite resulting in irregular food habits and increased consumption. There is a possibility of damage to brain cells too if the consumption of diet soda is beyond limits.

It has been proved that even people who consume diet sodas in moderate quantities suffer from acute bulging of waistline. The effect of bulging of the belly is 300% to 500% for those guys who guzzle diet drinks in large quantum.

If you cannot avoid soda please opt for normal full sugar fuzzy drinks which is less harmful.

1 comment:

  1. Well I don't drink sodas so I guess I'm good. I drink water. Lots of water.

    Have a terrific day. :)